The Annual Festival of Batata-Doce ( Sweet Potato) of Aljezur

Once again the Annual Festival of Batata-Doce took place on the 25th to 27th November 2016 in Aljezur.  This area of the Algarve is worth a visit any time of the year. There are wonderful holiday rental properties all around.  If staying local maybe in an Lagos apartment or maybe one of the many Algarve villas set your satnav for Alentejano e Costa Vicentina.  A day trip into the coves and valleys can be a wonderful experience and the umpteen small cafes selling Galao and Bolas Portuguese wine vinho or a nice sopa Portuguese soup.

The Annual Festival of Batata-Doce ( Sweet Potato) of Aljezur took place over the weekend on the 27, 28 and 29 November 2015.

Sweet Potatoes
Sweet Potatoes

This event in Aljezur on Portugal Western Algarve takes place each autumn.
The official opening on the , Friday 27, at 18.30, will be conducted by the presence the President of the Regional Coordination and Development Commission of the Algarve, David Santos.Aljezur celebrates, during 3 days, the best sweet potatoes in the world, The common variety in this area is the lira, which is suitable to this geographical area.

Festival Entertainment
 Festival Entertainment

Other attractions at the festival are animation, handicrafts, sweets, craft, and many other products, are always good reason enough reason to visit this wonderful historical town of Aljezur, the heart of the Costa Vicentina. A lot of visitor coming to this area and stay in the many local self-catering holiday rental accommodation, hotels and hostels. Nearby Lagos also has a huge selection of holiday accommodation. Self-catering apartment and villas

Octopus
   Octopus salad

The sweet potato and potato are not closely relationed from a horticular viewpoint. They are not in the same botanical order, totally different families. Sweet potatoes are true root crop, it is the enlarged section of the root used by the plant to store energy, while potatoes are stem tubers, formed from the stem of the plant.
The sweet potato is regarded nowadays as a superfood. The sweet potato isn’t only nutritious being high in vitamins A and C, it’s also both tasty and versatile. Having research a little we discovered the sweet potatoes are at the top of a lot of people’s health foods list.
Once baked, medium-sized sweet potato contains 438% of your daily value of vitamin A , a white potato contains 1%, 37% of your vitamin C, and some calcium, potassium, and iron too.

Great news is all this at only 105 calories!

Another huge plus is the also provide 5 grams of dietary fiber—17% of the daily value—and they contain nothing  in terms of fat.

We give here under a recipe for Sweet Potato
What you need:
2 large red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 sprig of coriander
Preheat oven to 350 degrees F.

Peel and cut the sweet potatoes into small chunks the size can be of you choosing. Put these in a small baking dish or tray . In a small bowl mix the following olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender. Chope coriander and sprinkle over cooked potatoes. Ideal dish to accompany fish or meat maybe with another vegetable of your choice

 

Aljezur Beach
  Local Aljezur Beach

The Costa Vicentina area is another beautiful area of the Algarve.  It has wonderful unspoilt beaches loads of self-catering accommodation to choose for you holiday.  If you have a holiday rental property in this area feel free to list with www.goholidaylets.com.  It is actually free.

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